An applicable passage which will inspire and motivate you to live lyfe better, from ‘How to win friends and influence people’,
Functional mushrooms and health – The Model Health Show podcast with guest Tero Isokauppila from Four Sigmatic
Incorporating functional mushrooms for physical and mental health, inspired by a fascinating podcast on the topic.
“LOVE YOURSELF… you’re doing an awesome job”
It brings humour in an understanding and anecdotal way to self-improvement making it an interesting read as well as a practical manual. There are 27 bite-sized chapters which provide so many useful insights, concepts and ideas.
A list of books I’ve read so far
As you may be able to tell, I love to read and although my personal book list is quite long and usually non-fiction, I do love the idea of a book club. I came across this Instagram account which intrigued me called Book Shelf Raiders. What they do is give a theme for the month … Read More
You ever just look back at your achievements and think ‘Woah… I did not expect that.’? April 2020 at the sweet age of 25, I had a “Woah… I’m now a reader! Who am I?” moment.