Tumeric, a wonderfood for sure, get a health-boosting kick with this tea.
For the health benefits of these spices, see the health benefits from Holland and Barretts (not affiliate links): Tumeric | Cinnamon | Honey
Cinnamon tumeric tea
An energising health boosting kick
Ingredients
1/2 tsp Tumeric powder
1/2 tsp Cinnamon powder
dash of black pepper
1 tbsp juice of a Lemon
1 tsp Honey (or to taste)
Directions
- In your favourite mug, add all the dry ingredients.
- Add hot, not boiling water and stir, leave to stew for 2 minutes
- Add the honey and lemon juice
Nutrition
Per Serving: 33 calories; 0 g fat; 8 g carbohydrates; 0 g protein; 0 mg cholesterol; 0 mg sodium. Contains some Potassium and Calcium.You may also be interested in…
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Cinnamon tumeric tea
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