Tumeric, a wonderfood for sure, get a health-boosting kick with this tea.

For the health benefits of these spices, see the health benefits from Holland and Barretts (not affiliate links): Tumeric | Cinnamon | Honey

Cinnamon tumeric tea

• Servings: 1
• Prep Time: 2 mins
• Cook Time: 2 mins
• Difficulty: easy
• Rating: ★★★★
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An energising health boosting kick

Ingredients

1/2 tsp Tumeric powder
1/2 tsp Cinnamon powder
dash of black pepper
1 tbsp juice of a Lemon
1 tsp Honey (or to taste)

Directions

1. In your favourite mug, add all the dry ingredients.
2. Add hot, not boiling water and stir, leave to stew for 2 minutes
3. Add the honey and lemon juice

Nutrition

Per Serving: 33 calories; 0 g fat; 8 g carbohydrates; 0 g protein; 0 mg cholesterol; 0 mg sodium. Contains some Potassium and Calcium.

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